Tuesdays 9.45am to 10.45 am.
Our classes introduce you to calm-abiding meditation, through which we can develop a stable, clear and peaceful state of mind. You can then hear a brief explanation of a key Buddhist teaching, followed by a period of individual contemplation. There is no need to book – just come along – and there is no charge.
Following calm-abiding meditation at each session, we reflect on the topics of the Four Limitless Meditations guided by the the chapter ‘Wise Compassion’ from Lama Jampa Thaye’s book, Wisdom in Exile.
There will be no meditation on Tuesday 26 December 2017.
Venue: Carleton Memorial Hall, Moorfield Avenue, Poulton-le-Fylde, Lancashire, FY6 7QE
- Find a map showing the location of Carleton Memorial Hall.
Tel: 07961 885 668