Mind training – Lojong – at Kagyu Ling

lojong meditation day

Transforming our lives through loving kindness and compassion

We practise Lojong together each Thursday at Kagyu Ling Buddhist Centre  from 8pm to 9pm.

“Lojong (mind training) is the life force of Dharma practice” Karma Thinley Rinpoche

Lojong meditation day – Saturday 14 September 2019

Mind training – (Tibetan – lojong) is a system of meditation for developing bodhicitta, the thought of enlightenment. At its heart is the practice of exchanging oneself for others, in which one cultivates loving kindness and  compassion towards other beings. By mentally exchanging one’s own happiness for the suffering of others we cut through the self-clinging that is at the root of one’s own suffering.

The meditation day at Kagyu Ling will be led by Jonathan Macaskill and Simon Rowan. It will focus on the mind training practice composed by the great Tibetan master Jamgon Kongtrul.

Programme for the day

Session 1: 10am – 11am

Session 2: 11.45am – 12.45pm

Session 3: 2pm – 3pm

Session 4: 3.45pm – 4.45pm

A vegetarian lunch will be provided at 1pm.

Facility fee – £10 (£3 per session if you can’t come for the whole day.)

Contact us

Email: simon.rowan@dechen.org