Transforming our lives through loving kindness and compassion
Lojong (mind training) sessions take place at Kagyu Ling each Thursday at 8pm. The sessions are shared online via zoom: Lojong Thursday zoom link
“Lojong (mind training) is the life force of Dharma practice.” Karma Thinley Rinpoche
Mind training – (Tibetan – lojong) is a system of meditation for developing bodhicitta, the thought of enlightenment. At its heart is the practice of exchanging oneself for others, in which one cultivates loving kindness and compassion towards other beings. By mentally exchanging one’s own happiness for the suffering of others we cut through the self-clinging that is at the root of one’s own suffering.
“The Buddha gave many different teachings and instructions according to the abilities and propensities of his students. The methods vary in levels of difficulty and accomplishment, but among the countless dharma practices, Lojong is the superlative discipline. It is as priceless as a perfect diamond. Its worth cannot be measured because it is the very key that opens the inner door to enlightenment.” Shamar Rinpoche.
Mind Training Morning: 29 October 2022
Kagyu Ling is holding a Lojong (mind training) morning on Saturday 29 October. There will be three sessions:
9am to 10am; 10.30am to 11.30am; 12noon to 1pm.
You can also take part online via zoom: Lojong zoom
The morning will include an explanation of the practice and is open to anyone with a serious interest in Buddhism.
There is no need to book a place – just turn up for one or more sessions. Lunch is not provided.