Transforming our lives through loving kindness and compassion
We practise Lojong together each Thursday at Kagyu Ling Buddhist Centre from 8pm to 9pm.
“Lojong (mind training) is the life force of Dharma practice” Karma Thinley Rinpoche
Mind training – (Tibetan – lojong) is a system of meditation for developing bodhicitta, the thought of enlightenment. At its heart is the practice of exchanging oneself for others, in which one cultivates loving kindness and compassion towards other beings. By mentally exchanging one’s own happiness for the suffering of others we cut through the self-clinging that is at the root of one’s own suffering.