Date(s) - 12/10/2019
10:00 am - 1:00 pm
Kagyu Ling Buddhist Centre
Two sessions of guided reflection and meditation: 11am to 11.45am and 12.15pm to 1pm.
You will be given a clear explanation of the technique of calm-abiding meditation, plus a brief introduction to a key Buddhist teaching.
People with a serious interest in Buddhism, or who have already taken refuge, are invited to start the day at 10am, with the 16 Arhats puja.
There is a simple vegetarian lunch at 1pm, to which all are invited.
You don’t need to book a place – just come along at 11am, or 10am if you wish to join in the puja. The suggested contribution is £3.
Find more information about Mainly Meditation Saturdays and other meditation classes at Kagyu Ling.