Mind training (Lojong) meditation day

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Date/Time
Date(s) - 15/06/2019
10:00 am - 4:45 pm

Location
Kagyu Ling Buddhist Centre

Categories


Mind training – (Tibetan – lojong) is a system of meditation for developing bodhicitta, the thought of enlightenment. At its heart is the practice of exchanging oneself for others, in which one cultivates loving kindness and  compassion towards other beings.

Find more information about the Lojong day.

Programme for the day

Session 1: 10am – 11am
Session 2: 11.45am – 12.45pm
Session 3: 2pm – 3pm
Session 4: 3.45pm – 4.45pm

A vegetarian lunch will be provided at 1pm.

Facility fee – £10 for full day or £3 per session.