Monday meditation in Poulton le Fylde (twice monthly)

Monday 15 January 2024
10:00 am - 11:30 am

Carleton Memorial Hall

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Meditation classes are held on the first and third Mondays of each month from 10am to 11.30am, at Carleton Memorial Hall (small hall – side door entrance) in Poulton le Fylde.

Each session includes a period of calm-abiding meditation. You’ll be given guidance on how to sit and settle the mind.  There will then be a short period of reflection on a key Buddhist topic.