Thursday 22 July 2021
6:00 pm - 7:00 pm
If you’re interested in learning how to meditate, try the meditation zone.
You can take part online, via Zoom, and all are welcome – whether you’ve got some experience of meditation or Buddhism, or none at all.
Each session includes an explanation of a simple, calming meditation practice. This is followed by a brief talk on a key aspect of the Buddha’s teachings. The session ends with a period of reflection on the teaching and an opportunity for questions and answers.
To join in, download Zoom onto your phone or computer and click the link at 6pm on Thursday:
Thursday Meditation Zone (hosted by Central Manchester group)