Date(s) - Tuesday 19 January 2021
8:00 pm - 9:00 pm
Join the meditation zone to learn how to meditate.
You can take part online, via Zoom, and all are welcome – whether you’ve got some experience of meditation or Buddhism, or none at all.
Each session includes an explanation of a simple, calming meditation practice. This is followed by a brief talk on a key aspect of the Buddha’s teachings. The session ends with a period of reflection on the teaching and an opportunity for questions and answers.
To join in, download Zoom onto your phone or computer and click the link at 8pm on Tuesday:
Tuesday meditation zone (hosted by Colne group)