Wednesday 20 September 2023
8:00 pm - 9:00 pm
Quaker Meeting House
Learn and practise simple calmness meditation.
You don’t need any experience and there is no need to book – you can just turn up. Experienced practitioners lead the classes, in which we also explore some key aspects of Buddhist teachings.
Social distancing measures must be followed at each session. Hand sanitisers will be available on entry. Face coverings are currently required to be worn on entering and at all times while moving around. As the seating will be arranged to be 2m apart you will not be required to wear a face covering once you are seated.
Find more information about the Birkenhead, Wirral Buddhist Meditation Group.