Meditation in the north west – join our classes

meditationOur meditation classes in the north west are for anyone who wants to learn how to meditate in a friendly, relaxed setting, and explore Buddhism.  No experience is necessary and there is no need to book – just turn up! Everyone is welcome.

Experienced practitioners lead the sessions and will guide you in a simple meditation technique. You can then practise this yourself at home.

In addition, you will be able to learn a little about the basic teachings of the Buddhist tradition such as impermanence, karma and compassion.

Meditation in Manchester

Kagyu Ling Buddhist Centre in Chorlton, Manchester,  has a weekly programme of classes for beginners. Meditation classes are held three times each week:

Wednesday: 10.30am to 11.30am and 8pm to 9pm.
Friday: 8pm to 9pm.

All the classes are listed in  What’s On.

For more information about the centre visit the Kagyu Ling page.

Learn to meditate in the north west

Kagyu Dechen Buddhism north west also has a network of groups across Lancashire, Cheshire, Greater Manchester and Liverpool. All the times and locations are listed in What’s On, or check the individual group pages listed below.

Altrincham
Birkenhead, Wirral
Chester
Colne
Liverpool
New Brighton, Wirral
Poulton-le-Fylde
Prestwich
Wigan

Online meditation

Some meditation classes are also shared online using Zoom. These classes are open to everyone, and there is no charge.

First, each session gives an explanation of a simple calming meditation practice. After that there is a brief talk on a key aspect of the Buddha’s teachings. Each class lasts about an hour.

What to expect

Are you wondering what happens at a meditation class? For instance, do you need to bring anything? Will other people be wearing robes?  Find out what to expect.

More information

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