Our meditation classes are for anyone who wants to learn how to meditate in a friendly, relaxed setting. No experience is necessary. There is no need to book – just turn up! Everyone is welcome.
The sessions are led by experienced practitioners. They will guide you in a simple meditation technique. You can then practise this yourself at home.
You will also be able to learn a little about the basic teachings of the Buddhist tradition – such as impermanence, karma and compassion.
Kagyu Ling Buddhist Centre in Chorlton, Manchester, has a weekly programme of meditation classes. Kagyu Ling also has a network of groups providing meditation sessions in towns and cities across the north west.
We have no paid staff and our income comes entirely from donations. Most of our classes are free of charge (unless we are renting the space) but we generally suggest that participants make a small contribution (typically £3) towards our running costs if they can afford to do so.
Learn meditation in Manchester
Meditation classes are held throughout the week at Kagyu Ling Buddhist Centre, 45 Manor Drive, Chorlton, Manchester, M21 7QG.
- Find details of meditation classes at Kagyu Ling.
- Classes are also held in central Manchester and Prestwich.
- Kagyu Ling, founded in 1975, was the first Buddhist centre in Manchester. Find more about the history of Kagyu Ling.
- Watch this short video to find out more about meditation at Kagyu Ling
‘Mainly Meditation’ Saturdays at Kagyu Ling
‘Mainly Meditation’ Saturdays at Kagyu Ling offer a chance to find some quiet space and time and learn the simple techniques of calm-abiding meditation. All are welcome, whether you’re new to meditation and Buddhism, or already have some experience.
‘Mainly Meditation’ Saturdays will be held on 23 March, 4 May, 1 June, 13 July, 10 August, 21 September, 26 October, 16 November and 14 December 2019.
There will be two sessions of guided reflection and meditation: 11am to 11.45am and 12 noon to 12.45pm. You’ll be given a clear explanation of the simple technique of calm-abiding meditation, along with a short introduction to some of the key teachings of Buddhism.
People with a serious interest in Buddhism, or who have already taken refuge, are invited to start the day at 10am, with the 16 Arhats puja.
The day concludes with a simple vegetarian lunch at 1pm, to which all are invited.
There is no need to book a place in advance – just come along at 11am, or 10am if you wish to join in the puja. The suggested contribution is £3.
What to expect
Are you wondering what happens at a meditation class? Do you need to bring anything? Will other people be wearing robes? Find out what to expect.
Meditation in the north west – find a group in your area
New Brighton, Wirral
Meditation in the north west: classes and other events are listed in the What’s on pages.
Kagyu Buddhism is about people. Visit our community pages to find photos, blogs and updates.