Altrincham Meditation Group

Altrincham meditationAltrincham Buddhist meditation group starts a new series of weekly meditation classes on 30 September 2021.

The classes are held every Thursday from 6pm to 7pm at Toast, Stamford New Road.

The sessions give you a chance to learn a simple technique of calmness meditation which you can then practise yourself at home. We also talk about some of the essential teachings of Buddhism, with time for questions and answers.

All are welcome – whether you are new to meditation and Buddhism, or have some experience. You don’t need to book – just come along.

Venue: Toast, 63 Stamford New Road, Altrincham, Cheshire, WA14 1DS.

Contact Altrincham Buddhist meditation group

Email: manchester@dechen.org

Facilitators: Hannah and Steven

The sessions are free, but donations are welcomed.

More meditation classes

There are groups across the north west, including Manchester, Liverpool, Lancashire and Cheshire. There are also weekly online meditation classes.