Online meditation classes
While Buddhist meditation classes in Hale are closed due to coronavirus, you can join online Meditation Zones. These are every Tuesday, Wednesday, Thursday and Friday, using Zoom. Meditation Zones are open sessions, and all are welcome.
First, each session gives an explanation of a simple calming meditation practice. After that there is a brief talk on a key aspect of the Buddha’s teachings.
Visit What’s On for all the Meditation Zone times and Zoom links.
Meditation in Hale
Due to the coronavirus situation, meditation classes in Hale are closed until further notice. But below is some information about our usual sessions. Of course we’ll update this page as soon as classes resume.
Thursdays 8pm to 9pm.
With meditation you can find the space to allow your mind to settle and experience the natural calmness that is ever present, but which normally goes unnoticed in our busy and stimulating lives. At our classes you can learn a simple calming meditation technique that you can practise yourself at home
There is no need to book – just come along. Beginners are welcome, along with anyone with experience of meditation.
Venue: Precious Health, First Floor, Progress House, 17 Cecil Road, Hale, WA15 9NZ.
- Find a map showing the location of Precious Health in Hale, near Altrincham, Cheshire.
Contact Hale Buddhist Meditation group
Facilitators: John and Mary
Find meditation classes in your area
Newcomers are welcome at all the Kagyu Dechen Buddhism meditation classes and groups across the north west. In Cheshire we have groups in New Brighton Birkenhead in the Wirral and in Chester; there are also classes in Liverpool and Wigan; and Poulton-le-Fylde and Colne in Lancashire. In Manchester there are classes in Prestwich and Central Manchester as well as at Kagyu Ling, our main centre in Chorlton.
Find a meditation class in the north west