Meditation classes resume at Kagyu Ling

meditation classesMeditation classes are restarting following the Christmas break so if you’ve ever felt thought about learning how to meditate, why not give it a go in 2023?

Kagyu Ling Buddhist Centre in Chorlton, Manchester, has a weekly programme of classes for beginners and the classes resume on Wednesday 4 January 2023.

Meditation classes are held three times each week:

Wednesday: 10.30am to 11.30am and 8pm to 9pm.
Friday: 8pm to 9pm.

The sessions are open to anyone who wants to learn how to meditate and explore Buddhism in a friendly, relaxed setting. No experience is necessary, and of course people who are already experienced at meditation are always welcome too. There is no need to book – just turn up.

Experienced practitioners lead the sessions and guide you in a simple meditation technique. You can then practise this yourself at home.

You will also be able to learn a little about the basic teachings of the Buddhist tradition such as impermanence, karma and compassion.

Learn to meditate in the north west

In addition to the classes at Kagyu Ling Buddhist Centre, Kagyu Dechen Buddhism north west has a network of groups across Lancashire, Cheshire, Greater Manchester and Liverpool and many of the regional groups are set to resume weekly classes following the Christmas break.

Times and locations are listed in What’s On, or check the north west group pages.