Meditation classes – plus ‘Way of Tibetan Buddhism’
Meditation classes are being held in person at Kagyu Ling:
Wednesday: 8pm to 9pm.
Friday: 8pm to 9pm.
Newcomers are welcome and there is no need to book in advance. You’ll learn a simple meditation technique that you can then practise yourself at home.
The Way of Tibetan Buddhism
If you’d like to know more about meditation and Buddhism, there’s a series of online sessions being held. Based on the book ‘The Way of Tibetan Buddhism’ by Lama Jampa Thaye, the sessions run every Tuesday until mid-February, from 9.45am to 11am, using zoom.
Each session starts with calm-abiding meditation. You’ll be given guidance on how to sit and settle the mind. After that, there will be an audio section of Lama Jampa teaching one of the themes from ‘The Way of Tibetan Buddhism.’ There will then be time for reflection and discussion before another short period of meditation.
These sessions are hosted by Fylde Buddhist Meditation Group. For more details, check out the Fylde group page. All are welcome, and of course you don’t need to be in Fylde to take part!
Zoom link: The Way of Tibetan Buddhism (hosted by Fylde)
For more information, email firstname.lastname@example.org or phone Peter on 07961 885668.
Weekly online meditation classes via zoom
Tuesday 7.30pm (Hosted by Prestwich group): Zoom link for Tuesday Prestwich
Tuesday 8pm (Hosted by Colne group): Zoom link for Tuesday Colne
Wednesday 10.30am (Hosted by Kagyu Ling): Zoom link for Wednesday morning
Thursday 6pm (Hosted by Central Manchester group): Zoom link for Thursday
All the online meditation classes are listed in What’s On.
Learn how to meditate
You don’t need any experience to join the meditation classes, either on zoom or at Kagyu Ling.
All are welcome, whether you’ve got some experience of meditation or Buddhism, or none at all. All the sessions give you a chance to learn and practise simple calmness meditation. In addition, we explore some key aspects of Buddhist teachings.
If you choose to join our online classes, we’d really appreciate you considering whether you can make a donation, as you would if you were attending the session in person. You can donate online.
International meditation classes
If none of these days or times is convenient, check out the online sessions and classes on Buddhism organised worldwide by the Dechen community: Dechen online classes.