Meditation online via Zoom

meditation online

If you’d like to try meditation online, join one of our Meditation Zones on Tuesday or Thursday.

Meditation Zones offer the chance to join in meditation online when it’s not possible to go to a centre. These are open classes. All are welcome – whether you’ve got some experience of meditation or Buddhism, or none at all. Also, you can join online wherever you are.

The online sessions started at the beginning of lockdown and regularly attract people from across the UK and as far afield as Portugal, Malta and Sweden.

First, each session gives an explanation of a simple, yet effective, calming meditation practice. After that there is a brief talk on a key aspect of the Buddha’s teachings. The session ends with reflection on the teaching and an opportunity for questions and answers.

To join one of the online meditation classes, download the Zoom app onto your phone or computer and click one of the links below.

Meditation online sessions

Tuesday 7.30pm (Hosted by the Prestwich group): Zoom link for Tuesday Prestwich

Tuesday 8pm (Hosted by the Colne group): Zoom link for Tuesday Colne

Thursday 6pm (Hosted by the Central Manchester group): Zoom link for Thursday

Meditation Zones are also listed in What’s On.

If none of these days or times is convenient, check out the online sessions and classes on Buddhism organised worldwide by the Dechen community: Dechen online classes.

Meditation classes at Kagyu Ling

From 16 September 2020, meditation classes resume at Kagyu Ling Buddhist Centre in Chorlton, Manchester:

Wednesday 10.30am
Wednesday 8pm
Friday 8pm

These sessions will not be shared online via zoom. More information about the classes at Kagyu Ling: Meditation in Manchester.

Kagyu Dechen Buddhism

Kagyu Dechen Buddhism NW runs Kagyu Ling Buddhist Centre in Manchester, and groups across the region. We rely on donations from people attending classes, so please consider this if you join one of the online sessions. You can make a donation here: online donation.