Meditation classes online and in person


Online meditation class

If you’d like to try meditation online, join our Tuesday Meditation Zone.

Meditation Zones offer the chance to join meditation classes online if you can’t get to Kagyu Ling or go to one of the north west group classes. 

These are open classes and they are free. And all are welcome – whether you’ve got some experience of meditation or Buddhism, or none at all. You can join online wherever you are.

First, each session gives an explanation of a simple, yet effective, calming meditation practice. After that there is a brief talk on a key aspect of the Buddha’s teachings.  Finally, each session ends with reflection and an opportunity for questions and answers.

Meditation online

Tuesday 7.30pm (Hosted by Prestwich group): Zoom link for Tuesday Prestwich  

Meditation classes at Kagyu Ling

If you prefer to attend a meditation class in person, you are welcome at Kagyu Ling Buddhist Centre in Manchester. Classes are currently held on Wednesdays and Fridays. For details check the Kagyu Ling page, or What’s On

Meditation in the north west

Weekly in-person classes have now resumed at the Kagyu Dechen Buddhist meditation groups in Altrincham, Birkenhead, New Brighton, Chester, Colne and Wigan. Monthly classes start in Poulton le Fylde on 1 November. 

Find out what’s on

All the meditation classes are listed in What’s On.

Kagyu Dechen Buddhism

Kagyu Dechen Buddhism NW runs Kagyu Ling Buddhist Centre in Manchester and groups across the region. We rely on donations from people attending classes, so please consider this if you join one of the online sessions. You can make a donation here: online donation.