Chester meditation

Chester Buddhist meditation group holds lojong - mind training - sessions on Saturdays approximately every month, and a book club meeting every other month.

Lojong sessions include an introduction to meditation, contemplation of the four thoughts that turn the mind to dharma, and a period of mind-training - a system of meditation for developing the thought of enlightenment. At its heart is the practice of exchanging oneself for others.

Book club sessions focus on ‘Wisdom in Exile’ by Lama Jampa Thaye and will include discussion about the meeting between ancient Eastern wisdom and modern Western culture.

These meetings are open to all and newcomers are welcome.

Dates:

Saturday 27 September: 1.30pm lojong and 2.30pm book club.

Saturday 1 November: 1.30pm lojong

Saturday 22 November: 1.30pm lojong and 2.30pm book club

Saturday 20 December: 1.30pm lojong.

Venue Wesley Centre, St John Street Chester CH1 1DA.

Contact Chester Kagyu Dechen Buddhism meditation group: chester@dechen.org